Sit With, not ON Discomfort

Put the Committee on Pause.

Equip Yourself ~ for all things.

When the whelm comes... ride the wave.

Have I Lost My Path? Or Found It?

NATO: Not Attached To Outcome

Re-Present Yourself, to Represent Your Best Self.

Be-Holding to One's Self

Communication…clarity is key.

Grounding = Growth

Celebrate Accomplishment; take a pause

Ever Given / Nothing Given

Emerging Right Side Up

Step off & Step Left

Escape to Presence

Welcome to 2021

Be a YES.

Breath in the Solstice

Community & Yoga Studios

Guarding the gate of 3 Gunas