Return from Bali

The Breakdown to Repair

A New Starting Line ~Draw it

Fire… Aim… Ready? Finding calm in action

Lean into Sensation ~ Not Frustration

When the tools stop working …23-53-65

Doing Nothing- Is Doing Something

Holidays can still be, Whole-y days as well...

Where you Land ~The Journey Doesn't End There

It's only sensation-don't make it mean anything

Sit With, not ON Discomfort

Put the Committee on Pause.

Equip Yourself ~ for all things.

When the whelm comes... ride the wave.

Have I Lost My Path? Or Found It?

NATO: Not Attached To Outcome

Re-Present Yourself, to Represent Your Best Self.

Be-Holding to One's Self

Communication…clarity is key.

Grounding = Growth