Individualized Yoga Instruction
If you have been longing for the attention and care that private yoga sessions can offer, please do contact me. I am currently offering online-only zoom sessions and recordings with personalized sequences to meet your needs.
These sessions will inspire you to:
Build your home practice
Understand & break down specific asana poses
Learn the functional anatomy and how that impacts your practice.
Dedicated understanding of the philosophical underpinnings of the practice, with respect and honor to the roots of the practice
From my students
Tina has been amazing in helping me take my practice to the next level. She is a rare combination of humble, grounded, and spiritual. Her perception is great and, in addition to being able to detect subtle ways I can improve my form, she is able to recognize and adapt exercises to my state of mind making deeper challenges possible. I think these qualities enable her to understand me as a student and have accelerated my progress towards my goals.
ALEX, Bellevue, WA