Classes &
Private Yoga
Instruction
Join me for classes online and in-person with my favorite local studios to boost and grow your practice.
Individualized Yoga Instruction
If you have been longing for the attention and care that private yoga sessions can offer, please do contact me. I am currently offering online-only zoom sessions.
These sessions will inspire you to:
-
Build your home practice
-
Understand & break down specific asana poses
-
Learn the functional anatomy and how that impacts your practice.
-
Dedicated understanding of the philosophical underpinnings of the practice, with respect and honor to the roots of the practice
Online & Studio Classes
Please note: all times are PST.
Thursdays
Live In Person!
4:30 - 5:30 pm
Bala Power @ Bala Yoga Kirkland
From my students
Tina has been amazing in helping me take my practice to the next level. She is a rare combination of humble, grounded, and spiritual. Her perception is great and, in addition to being able to detect subtle ways I can improve my form, she is able to recognize and adapt exercises to my state of mind making deeper challenges possible. I think these qualities enable her to understand me as a student and have accelerated my progress towards my goals.
ALEX, Bellevue, WA