Classes &

Private Yoga

Instruction

 
Join me for classes online and in-person with my favorite local studios to boost and grow your practice.

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Individualized Yoga Instruction

If you have been longing for the attention and care that private yoga sessions can offer, please do contact me. I am currently offering online-only zoom sessions.

 

These sessions will inspire you to:

  • Build your home practice

  • Understand & break down specific asana poses

  • Learn the functional anatomy and how that impacts your practice.

  • Dedicated understanding of the philosophical underpinnings of the practice, with respect and honor to the roots of the practice

Let's begin with a conversation

Received! You'll be hearing from me in the next two days.

 

Online & Studio Classes

Please note: all times are PST. 

Tuesdays

Live In Person!
Noon - 1:00 pm
Bala Power @ Bala Yoga Kirkland

Live In Person!
4:30 - 5:30 pm
Bala Power @ Bala Yoga Kirkland

Live In Person!
6:00 - 7:00 pm
Bala Power @ Bala Yoga Kirkland

Thursdays

Live In Person!
4:30 - 5:30 pm
Bala Power @ Bala Yoga Kirkland

 

From my students

Tina has been amazing in helping me take my practice to the next level. She is a rare combination of humble, grounded, and spiritual. Her perception is great and, in addition to being able to detect subtle ways I can improve my form, she is able to recognize and adapt exercises to my state of mind making deeper challenges possible. I think these qualities enable her to understand me as a student and have accelerated my progress towards my goals.

ALEX, Bellevue, WA