Anatomy of Life,

for Life

Dad Bod Yoga

is coming!

Jan 5-7, 2021

 Sign up early!  

We are stronger than we know

And it's my walk in life to guide the journey for students to know themselves physically and spiritually. I believe there are many paths on which someone could discover themselves more deeply, aligning in new ways to themselves, in relationship with others, and the world around them. In this community, we learn practices of awareness that will serve anyone's life for the better.

Sharing the philosophy of Yoga, honoring the roots of this practice, and lifting students through asana and anatomy is my dharmic walk in this life. After 20+ years of teaching and training teachers in asana, anatomy, and meditation, I am proud to offer opportunities for deeper learning for all those who are ready, and even for those who are just curious.

All are welcome.


  • Devotional Flow

     Grow your practice in 6-class series exploring anatomy & philosophy through asana with a committed,

    all women's sangha.

  • Live Outdoor & Online Classes

    Join us online for studio-style classes virtually and in the great outdoors.

  • Workshops

    Take a dive into the modalities that you've been curious about.

  • Writings & Resources

    Dipping the Cloth is how we build and retain our experience of this practice.

From my students

Tina has been amazing in helping me take my practice to the next level. She is a rare combination of humble, grounded, and spiritual. Her perception is great and, in addition to being able to detect subtle ways I can improve my form, she is able to recognize and adapt exercises to my state of mind making deeper challenges possible. I think these qualities enable her to understand me as a student and have accelerated my progress towards my goals.

ALEX, Bellevue, WA

Let's connect

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photos: Pau Sanchez & Erika Schultz