Here we are.
As we shift how and where we gather, I'm creating new opportunities for you to grow your practice.
While I put the details on these new offerings to enter, continue, and deepen your practice, please join me for online classes in collaboration with some of the most wonderful studios I've had the privilege and pleasure of collaborating with.
If you are looking for massage services, I have a limited schedule, and invite your inquiry.
Deeper Learning Series
The Wheel of Sams(k)ara
Something happens in your life and you spin into the same old story you always tell yourself. That story leads you back into that same old action you always take and now you're stuck on the wheel of samsara. Join Tina to get present & explore the relief of stepping left off the wheel of Samsara, and exploring our deeply embedded habits & patterns, also known as Samskara.
We will meet twice weekly on Tuesdays & Thursdays for 3 weeks for a morning asana & philosophy practice that will support your embodiment of these explorations.
Our last Deeper Learning Series, the 3 Practices of Baptiste Yoga sold out quickly. These series are limited to 13 students. Please register for this series early to ensure your spot.
2020 has uprooted us all. From a global pandemic to great social and political shifts, we are being asked to bring our best energy to each and every action. This skillfulness includes our ability to rest. This recording will enable you to move into deeper relaxation for a better sleep.
When we talk about yoga, we often speak to the qualities of union of mind and body. Today and in these moments, never has it been more important to have the union of wakefulness and rest in appropriate measure. Dial down your anxiety for a nourishing sleep with this Yoga Nidra.