Classes & Workshops

Join me for public online classes,

class series, & special 2-hour

workshops to boost and grow

your practice.

 

Online Classes

Please note: all times are PST. 

Yoga Nidra:

Distill the Mind

Dec 10, 2020

6:45-8pm

 Sign Up 

special class

Mondays

12:15  - 1 PM

Shift Your Energy Power Flow @ Zoom

$12

5:30 - 6:30 PM

Power Flow @ Be Luminous Yoga

Wednesdays

12:15 - 1 PM

Shift Your Energy Power Flow @ Zoom

$12

Thursdays

12 - 1 PM

Baptiste Power Vinyasa @ Shakti Vinyasa

5:30 - 6:30 PM

Power Flow @ Be Luminous Yoga

Sundays

8 - 9 AM

Beginner's Yoga @ RevelEleven

9:15 - 10:15 PM

Power Flow @ Be Luminous Yoga

MONTHLY 6-CLASS SERIES FOR WOMEN ONLY

Devotional Flow 2021 

 
 

2-HOUR WORKSHOPS & SPECIAL PROGRAMMING

Workshops

 

From my students

Tina has been amazing in helping me take my practice to the next level. She is a rare combination of humble, grounded, and spiritual. Her perception is great and, in addition to being able to detect subtle ways I can improve my form, she is able to recognize and adapt exercises to my state of mind making deeper challenges possible. I think these qualities enable her to understand me as a student and have accelerated my progress towards my goals.

ALEX, Bellevue, WA