Online Classes
Please note: all times are PST.
MONTHLY 6-CLASS SERIES FOR WOMEN ONLY
Devotional Flow 2021
- Tue, Apr 20via ZoomTuesdays & Thursdays 7:45-9AM We will spend 3 weeks deeply exploring through the 3 Themes of Baptiste Yoga: Be a Yes, Give Up What You Must, Come From Your Ready Now. Limit of 15 participants.
- Thu, May 06via Be Luminous & ZoomWhen we become aware of the obstacles of mind that keep us from stepping into our full potential, we have the opportunity to shift, from the inside out. In this 21-day exploration, we will do just that.
- Tue, May 11via ZoomTuesdays & Thursdays 7:45-9AM This month, we focus on embodiment of the 3 Themes of Baptiste Yoga: Be a Yes, Give Up What You Must, Come From Your Ready Now. Whether you have joined me for the 3 Themes or not, you will benefit from subtle body anatomy knowledge to... Limit of 15 participants.
- Tue, Jun 08via ZoomTuesdays & Thursdays 7:45-9AM Explore a vigorous and uplifting power flow while we integrate concepts and experiences of the philosophy and embodiment of reiki, the harnessing of the life force energy. Limit of 15 participants.
- Tue, Jul 06via ZoomTuesdays & Thursdays 7:45-9AM Incorporate the three practices of Baptiste yoga into your life - Asana, meditation, inquiry. Limited to 15 participants
- Tue, Aug 03via ZoomTuesdays & Thursdays 7:45-9AM Learn about the anatomy of the breath both physical and energetic, and experience the impact on your asana practice. Practice pranayama techniques to clear tension, cultivate vitality and recharge both body and mind. Limited to 15 participants.
- Tue, Aug 31via ZoomTuesdays & Thursdays 7:45-9AM This month, we focus on embodiment of Devotional Flow, which is an exploration of how these flows show up: How does it feel? Where does it move? How can we open up and connect to ourselves? Let's explore. Limit of 15 participants.
- Tue, Sep 28via ZoomTuesdays & Thursdays 7:45-9AM We will spend 4 weeks deeply exploring through the 3 Themes of Baptiste Yoga: Be a Yes, Give Up What You Must, Come From Your Ready Now. Limit of 15 participants.
- This ticket is good for one Tuesday or Thurvia ZoomWant to try Devotional Flow? Drop in for one class.
2-HOUR WORKSHOPS & SPECIAL PROGRAMMING
Workshops
- Tue, Apr 20via ZoomTuesdays & Thursdays 7:45-9AM We will spend 3 weeks deeply exploring through the 3 Themes of Baptiste Yoga: Be a Yes, Give Up What You Must, Come From Your Ready Now. Limit of 15 participants.
- Thu, May 06via Be Luminous & ZoomWhen we become aware of the obstacles of mind that keep us from stepping into our full potential, we have the opportunity to shift, from the inside out. In this 21-day exploration, we will do just that.
- Tue, May 11via ZoomTuesdays & Thursdays 7:45-9AM This month, we focus on embodiment of the 3 Themes of Baptiste Yoga: Be a Yes, Give Up What You Must, Come From Your Ready Now. Whether you have joined me for the 3 Themes or not, you will benefit from subtle body anatomy knowledge to... Limit of 15 participants.
- Tue, Jun 08via ZoomTuesdays & Thursdays 7:45-9AM Explore a vigorous and uplifting power flow while we integrate concepts and experiences of the philosophy and embodiment of reiki, the harnessing of the life force energy. Limit of 15 participants.
- Tue, Jul 06via ZoomTuesdays & Thursdays 7:45-9AM Incorporate the three practices of Baptiste yoga into your life - Asana, meditation, inquiry. Limited to 15 participants
- Tue, Aug 03via ZoomTuesdays & Thursdays 7:45-9AM Learn about the anatomy of the breath both physical and energetic, and experience the impact on your asana practice. Practice pranayama techniques to clear tension, cultivate vitality and recharge both body and mind. Limited to 15 participants.
- Tue, Aug 31via ZoomTuesdays & Thursdays 7:45-9AM This month, we focus on embodiment of Devotional Flow, which is an exploration of how these flows show up: How does it feel? Where does it move? How can we open up and connect to ourselves? Let's explore. Limit of 15 participants.
- Tue, Sep 28via ZoomTuesdays & Thursdays 7:45-9AM We will spend 4 weeks deeply exploring through the 3 Themes of Baptiste Yoga: Be a Yes, Give Up What You Must, Come From Your Ready Now. Limit of 15 participants.
- This ticket is good for one Tuesday or Thurvia ZoomWant to try Devotional Flow? Drop in for one class.