Online Classes
Please note: all times are PST.
MONTHLY 6-CLASS SERIES FOR WOMEN ONLY
Devotional Flow 2021
Tue, Aug 03via ZoomTuesdays & Thursdays 7:45-9AM Learn about the anatomy of the breath both physical and energetic, and experience the impact on your asana practice. Practice pranayama techniques to clear tension, cultivate vitality and recharge both body and mind. Limited to 15 participants.
Tue, Aug 31via ZoomTuesdays & Thursdays 7:45-9AM This month, we focus on embodiment of Devotional Flow, which is an exploration of how these flows show up: How does it feel? Where does it move? How can we open up and connect to ourselves? Let's explore. Limit of 15 participants.
Tue, Oct 12via ZoomTuesdays & Thursdays 7:45-9AM Using the power of circular energy to open up your body in new ways. Limit of 15 participants.
This ticket is good for one Tuesday or Thurvia ZoomWant to try Devotional Flow? Drop in for one class.
2-HOUR WORKSHOPS & SPECIAL PROGRAMMING
Workshops
- Tue, Aug 03via ZoomTuesdays & Thursdays 7:45-9AM Learn about the anatomy of the breath both physical and energetic, and experience the impact on your asana practice. Practice pranayama techniques to clear tension, cultivate vitality and recharge both body and mind. Limited to 15 participants.
- Tue, Aug 31via ZoomTuesdays & Thursdays 7:45-9AM This month, we focus on embodiment of Devotional Flow, which is an exploration of how these flows show up: How does it feel? Where does it move? How can we open up and connect to ourselves? Let's explore. Limit of 15 participants.
- Tue, Oct 12via ZoomTuesdays & Thursdays 7:45-9AM Using the power of circular energy to open up your body in new ways. Limit of 15 participants.
- This ticket is good for one Tuesday or Thurvia ZoomWant to try Devotional Flow? Drop in for one class.
From my students
Tina has been amazing in helping me take my practice to the next level. She is a rare combination of humble, grounded, and spiritual. Her perception is great and, in addition to being able to detect subtle ways I can improve my form, she is able to recognize and adapt exercises to my state of mind making deeper challenges possible. I think these qualities enable her to understand me as a student and have accelerated my progress towards my goals.
ALEX, Bellevue, WA