top of page

Be a YES.

Be a YES. This is the first theme of Baptiste Yoga methodology. But, what does it mean? It's a creation, not a concept. It's about putting your attention ON what you want to have happen, and learn to be in the constant choice of focusing every single part of yourself towards creating it. Using your intention, consciousness, body, and yoga practice, it's about focus and attention. If you haven't noticed, or have given yourself enough space away from it to see it in a more full view, we are in a tremendous moment of shift and transformation. From elections to social justice, to all the obvious pandemic pandemonium (and rightfully so- please, stay safe), we continue to shift as the Aquarian Age opens with the 2020 Solstice. I write this as the planets Jupiter and Saturn transition into Aquarius it will bring the energy of shift and transformation. It’ll be the first Jupiter-Saturn conjunction since 2000, and the closest Jupiter-Saturn conjunction since 1623 shortly after Galileo made his first telescope. This planetary conjunction is all about revolution, transition, and the creation of new things at every level of life. So, I ask you again, what do you want to put your attention on to realize your next year? With love, Tina


bottom of page