Classes & Workshops

Workshops

Sun, Feb 07
via Zoom
Intro to Qi Gong with Asana
If you've been curious about Qi Gong, please do come and experience the physical postures, breathing techniques and focused intention accessable to almost all levels of yoga practitioner for deep energetic healing. Join us!
Sun, Mar 07
via Zoom
Pranayama & Yoga for Spring
We will till the soil and plant your intentions for spring. Through pranayama (yogic breathing) and asana, we will clear the cobwebs from winter, and free yourself for the new moon, and the coming of spring.
Mon, Mar 08
via Zoom
Anatomy of Life's Step Left: A 21 Day Immersion
Step Left is a 21-Day Exploration into the Anatomy of Life. As many of us know, it takes 21 days to truly discern a habit and pattern, and eliminate that which no longer serves us so it sticks, or rather, we stick closer to ourselves.
 
 

Online Classes

Please note: all times are PST. 

5:30 - 6:30 PM

Power Flow @ Be Luminous Yoga

Mondays

Thursdays

12 - 1 PM

Baptiste Power Vinyasa @ Shakti Vinyasa

5:30 - 6:30 PM

Power Flow @ Be Luminous Yoga

Saturdays

4 - 5 PM

Baptiste Power Vinyasa @ Shakti Vinyasa

Sundays

8 - 9 AM

Beginner's Yoga @ RevelEleven

9:15 - 10:15 PM

Power Flow @ Be Luminous Yoga

Tuesdays

4:30 - 5:30 PM

Baptiste Power Vinyasa @ Shakti Vinyasa

 

From my students

Tina has been amazing in helping me take my practice to the next level. She is a rare combination of humble, grounded, and spiritual. Her perception is great and, in addition to being able to detect subtle ways I can improve my form, she is able to recognize and adapt exercises to my state of mind making deeper challenges possible. I think these qualities enable her to understand me as a student and have accelerated my progress towards my goals.

ALEX, Bellevue, WA

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photos: Pau Sanchez & Erika Schultz