Please note: all times are PST.
MONTHLY 6-CLASS SERIES FOR WOMEN ONLY
2-HOUR WORKSHOPS & SPECIAL PROGRAMMING
- Mon, Mar 08via ZoomAnatomy of Life's Step Left: A 21 Day ImmersionStep Left is a 21-Day Exploration into the Anatomy of Life. As many of us know, it takes 21 days to truly discern a habit and pattern, and eliminate that which no longer serves us so it sticks, or rather, we stick closer to ourselves.
- Tue, Jan 05via ZoomMan Bod YogaIt's not what your body looks like, it's how it feels. We'll give you skills to open access for a long and healthy, balanced life. Over 4 classes in two weeks we will begin to access the subtle body as well as the physical structure through breath and simple yoga postures for a strong foundation.
From my students
Tina has been amazing in helping me take my practice to the next level. She is a rare combination of humble, grounded, and spiritual. Her perception is great and, in addition to being able to detect subtle ways I can improve my form, she is able to recognize and adapt exercises to my state of mind making deeper challenges possible. I think these qualities enable her to understand me as a student and have accelerated my progress towards my goals.
ALEX, Bellevue, WA