I'm thrilled to be leading this first of a kind 21-day immersion. Looking forward to journeying with and in support of you. We will Step Left together.
I'll be bringing the balance element into this work, supporting you through practical applications in work & life.
Tina & Kathleen will be leading you every Thursday with live sessions and will be peeking in to support you online. We will practice, write, connect and share. Together. By balancing the work of the yoga with the work of life (and actual work place), we will explore together how to Step Left off the Wheel of Samskara.
With a combined 50 (!)+ years of practice and teaching between these us, you will be 100% fully supported. It will be rigorous, relaxing, challenging, and ultimately, pattern-changing. For those of you who are interested in a teacher training, this is also a wonderful program to begin that journey and prepare
Who is this program for?
This program is for any of us who are becoming aware of the underlying current that pulls us away from ourselves. Some feel like this current is an editor, an insecurity, a promincance of self pity or doubt... all that stuff that can hijack our life.
If you find yourself over-interneted (Netflix, facebook), over-deviced, or just cursing yourself when you drop your smoothie and are ready to be free of these patterned ties that bind, this immersion is for you. If you are having the same issue at work with the same co-worker, the tools you will gain in this program will lift you out of returning to the same outcome, and connect you to yourself to a point at which you will have control to step left and shift the outcome.
We will train ourselves to observe, feel and catch that feeling of entrapment in the first week and use the salve of the breath to witness ourselves. The second week, we can work with breath & movement to step into a new cellular feedback loop, and by the third week, release and break the ties that bind.
3-week Journey Includes:
Thursday evening live class &
3 pre-recorded classes, one for each week of our journey that you can stream every day to support your path
Inclusion in dedicated facebook group to build community
1-month subscription to BeLuminous classes, so you can explore all of Tina's public classes.
$215 for first 5 tickets
$255 regular price
$295 After April 30