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Tue, Jan 26|
Yamas & Niyamas
Explore these foundational principles of life in yoga philosophy through an asana-based exploration.
Registration is ClosedSee other events
Time & Location
Jan 26, 2021, 7:45 AM PST – Feb 11, 2021, 8:55 AM PST
About the Event
The Yamas and Niyamas are the foundational behavioral do's and don'ts in the 8 limbs of yoga. They are powerful principles, and include nonviolence, truthfulness, nonstealing, as well as cleanliness, self-study and contentment.
Explore these through the body over 3 weeks and experience how they shift and change your perceptions not only of your practice, but also your day-to-day interactions. We will have a dedicated asana session as well as discussion.
Deeper Learning: Yamas & Niyam
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