Tue, Jan 26 | via Zoom

Yamas & Niyamas

Explore these foundational principles of life in yoga philosophy through an asana-based exploration.
Registration is Closed
Yamas & Niyamas

Time & Location

Jan 26, 7:45 AM PST – Feb 11, 8:55 AM PST
via Zoom

About the Event

The Yamas and Niyamas are the foundational behavioral do's and don'ts in the 8 limbs of yoga. They are powerful principles, and include nonviolence, truthfulness, nonstealing, as well as cleanliness, self-study and contentment.

Explore these through the body over 3 weeks and experience how they shift and change your perceptions not only of your practice, but also your day-to-day interactions. We will have a dedicated asana session as well as discussion.

  • Deeper Learning: Yamas & Niyam

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