Tue, Sep 22 | via zoom

The 3 Gunas

In yoga philosophy, our perceptions are guided by 3 primal qualities, or gunas: what is dark & chaotic, active & passionate, and harmonious & sweet. Learning to identify and work with these qualities allows us to dial down the frequencies that control our stress and dial up our contentment.

Time & Location

Sep 22, 7:45 AM PDT – Oct 08, 8:55 AM PDT
via zoom

About the Event

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Deeper Learning: The Gunas
$165
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photos: Pau Sanchez & Erika Schultz